Together with our online partner, Physiotec, we provide a fully personalised programme that will help you achieve your exercise goals and enable you to overcome any challenges you may have.

Together with your clinician’s input, your tailored plan allows you to view the exercises with associated video on your computer or mobile device. You can also choose to print it off or we can do this at the clinic and send you hard copies.  With the physiotec system, you will always be in control and can adhere to your prescribed exercises wherever you are.

It doesn’t matter if you go to a gym or prefer to do your exercises at home, we’ve got you covered.